Let me just say it straight: the future of menopause is NOT beige. It's not about slowly evaporating into obscurity…
Tea Latvala 
NeuroNirvana or Hot Flash Hackers? — Future Forecasts with Psychedelics
Let me just say it straight: the future of menopause is NOT beige. It's not about slowly evaporating into obscurity…
Menopause and Brain Health: Bridging the Gap with Innovation and Awareness
Menopause isn’t just a biological milestone—it’s a critical phase that affects women’s brain health both physically and mentally. Despite this,…
Book Review: Becoming Supernatural by Joe Dispenza
If you’re ready for a ride that fuses neuroscience with a dose of mystical fantasy, Joe Dispenza’s Becoming Supernatural might…
Book Review – The Power of Your Subconscious Mind by Joseph Murphy
The Power of Your Subconscious Mind by Joseph Murphy explores the idea that the subconscious mind holds immense power over…
Why Is Goal Setting So Important To Your Success?
Why is goal setting such a big deal? Is it just one of those self-help buzzwords thrown around by motivational…
Why To Choose Brain Health Now?
I believe that a profound understanding of the effects of the subconscious will help me develop effective strategies for promoting…
The Marvel of the Human Brain: Everything You Need to Know
Welcome to the captivating world of the human brain, the most complex and fascinating organ in our bodies. From controlling…
Embracing 45: Navigating Hormonal Changes with Humor and Science
Navigating Hormonal Changes and Pre-Menopausal Adventures
A Review of The Four Agreements
Embracing the Wisdom of Don Miguel Ruiz: A Review of The Four Agreements As someone who has always been drawn…
Testosterone: Not Just a “Dude” Thing Anymore
Ah, testosterone—the hormone that’s got a reputation for fueling barbell lifts, burly beards, and an inexplicable love for power tools.…